Ever gone through a season of suffering? Has there been a period of time in your life when you felt God was far from you, or even that He was being silent? For some that season is now. If that is you, then I want to share with you three practices taught to us in Psalm 22 that will help you through this season. For others of us that season has past, but we realize it may come again. These three practices will be lessons to learn now, and then be ready to apply when we do enter back into the low places of life. They could also be lessons that you learn and share as encouragement to someone you know going through suffering.
1. When you are suffering, be honest about it.
My God, my God, why have you forsaken me? Why are you so far from saving me, from the words of my groaning? O my God, I cry by day, but you do not answer, and by night, but I find no rest. (Psalm 22:1-2)
I don’t remember when or where, but I often feel like I was trained to “put on a happy face” when I talk with God. Like long ago someone said, “Don’t let God catch you being upset with your circumstances, and especially don’t let Him catch you in a moment of honest weakness.” Wherever this lie came from the psalmist shows us that being honest with God about our emotions and thoughts is the better route. God knows all our thoughts anyways, so even thinking we could hide things from Him was silly to begin with. Yes, the place of healing and moving forward starts with being honest with God, and even letting Him hear our unedited and unrestrained cries from the most honest places of our hearts.
2. When you are suffering, remember God’s character and faithfulness in the past.
Yet you are holy, enthroned on the praises of Israel. In you our fathers trusted; they trusted, and you delivered them. To you they cried and were rescued; in you they trusted and were not put to shame. (Psalm 22:3-5)
Yet you are he who took me from the womb; you made me trust you at my mother’s breasts. On you was I cast from my birth, and from my mother’s womb you have been my God. Be not far from me, for trouble is near, and there is none to help. (Psalm 22:9-11)
When we are suffering it is hard to see beyond this world, and especially beyond the present pain. But, the psalmist reminds us to do both of these things. We are reminded to look beyond this world, past this unholy broken mess, and to focus on the holy God. We are taught to look to the God who is good, and worthy of trust. The God who does not change in character, and whose promises are the same from one day to the next. When we suffer we need to remember that there is a good, just, and holy God who still is sovereign over all circumstances, and is willing to help those who seek Him.
Also, the psalmist reminds us to look beyond the present. When the heart is heavy, time moves at a snail’s pace. We sit and groan as the hours trudge on. We get so caught up in the present during suffering, but the psalmist shows us the benefit in breaking out of the present to remember the past. Remember how God has been faithful to those He loves. Remember how He has been faithful to His people. Remember how he rescued our ancestors from calamity and from their seasons of suffering. Remember how they trusted in Him, and were not forsaken.
Then, once you’ve remembered these things, get more personal in your remembering. Remember how God created you in your mother’s womb. Remember how it was His hands and His power that brought your into existence, and how He is the ultimate author of your life. Those in suffering begin to find strength for the day when they acknowledge the holy God beyond this broken world, and when they remember How good and faithful He has been in the past.
3. When you are suffering, remember God has suffered too and that there is hope.
For dogs encompass me; a company of evildoers encircles me; they have pierced my hands and feet— I can count all my bones— they stare and gloat over me; they divide my garments among them, and for my clothing they cast lots. (Psalm 22:16-18)
And when they had crucified him, they divided his garments among them by casting lots. (Matthew 27:35)
What a mystery of love that God Almighty would lower Himself to take on fullness of humanity. Further, that Jesus Christ, the King of kings, would allow Himself to be crucified on a cross to save humanity from eternal suffering. We all deserved eternal suffering for our sins, but God loves us so much that He experienced the full weight of that penalty on the cross. Not only physical death, but on the cross Jesus Christ swallowed up all the eternal suffering that was meant for us.
In view of this humbling reality–the salvation we have in Christ Jesus– we who are in Christ now have the ability to endure suffering with great hope. We may have temporary suffering now, but we should rejoice knowing that we have been saved from an eternal suffering through Jesus Christ. Also, we know that if Jesus Christ did experience the wrath of God, then surely He understands our temporary suffering and can help us through it.
Moreover, we know that there is a final restoration to come that Jesus modeled in His glorious resurrection. One day there will be no more suffering for the creation will be renewed and the good King will establish His eternal reign of peace and joy. Those in Christ need not suffer today without hope. We have so much hope in Christ, and that should light a spark in a weary heart. Great things are in store for the children of God. He loves us more then we know. Once this fleeting life is over, there will be such unspeakable joys in store for all the saints forevermore.
Whether you are suffering today, you know someone who is suffering, or you are not yet suffering, when these truths are applied to our lives they will bring renewal to our spirits. When we suffer let us be honest before God, let us remember His holy character and past faithfulness, and let us rejoice that we have a glorious Savior who understands suffering and has provided eternal hope!